{"id":20,"date":"2025-08-01T17:28:01","date_gmt":"2025-08-01T17:28:01","guid":{"rendered":"https:\/\/icipause.com\/?page_id=20"},"modified":"2025-08-11T13:53:55","modified_gmt":"2025-08-11T13:53:55","slug":"ici-pause","status":"publish","type":"page","link":"https:\/\/icipause.com\/","title":{"rendered":"Antistress naturel"},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b367b079 wp-block-group-is-layout-flex\" style=\"margin-top:22px;margin-bottom:22px\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/lizard-139988_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-10\" style=\"border-radius:12px\" srcset=\"https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/lizard-139988_1920-1024x683.jpg 1024w, https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/lizard-139988_1920-300x200.jpg 300w, https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/lizard-139988_1920-768x512.jpg 768w, https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/lizard-139988_1920-1536x1024.jpg 1536w, https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/lizard-139988_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"has-text-align-left is-style-text-subtitle is-style-text-subtitle--1 wp-block-paragraph\"><strong>Vous guider vers un \u00e9tat de relaxation profonde et d\u2019harmonie globale<\/strong> gr\u00e2ce \u00e0 trois pratiques cl\u00e9s :<\/p>\n\n\n\n<div class=\"wp-block-group alignwide has-background is-vertical is-layout-flex wp-container-core-group-is-layout-d16e6120 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;border-radius:12px;background-color:#b2e3f9;margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\"><strong>Relaxation oculaire<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Soulager la fatigue visuelle, d\u00e9tendre le regard et apaiser le syst\u00e8me nerveux.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/icipause.com\/index.php\/relaxation-oculaire\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-background is-vertical is-layout-flex wp-container-core-group-is-layout-d16e6120 wp-block-group-is-layout-flex\" style=\"border-radius:12px;background-color:#b1d5fa;margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\"><strong>Sons et vibrations<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lib\u00e9rer les tensions et blocages gr\u00e2ce aux sons voyelles pour une d\u00e9tente int\u00e9rieure durable.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/icipause.com\/index.php\/sons-et-vibrations\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-background is-vertical is-layout-flex wp-container-core-group-is-layout-d16e6120 wp-block-group-is-layout-flex\" style=\"border-radius:12px;background-color:#b8c8ff;margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\"><strong>Respiration consciente<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Apprenez \u00e0 ma\u00eetriser votre souffle pour apaiser le mental, r\u00e9duire le stress et revitaliser le corps.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/icipause.com\/index.php\/respiration-consciente\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-color has-accent-4-background-color has-text-color has-background has-link-color wp-elements-a150378ca16c9aac486821004fe6b966 has-global-padding is-layout-constrained wp-container-core-group-is-layout-d79c9348 wp-block-group-is-layout-constrained\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-5a2302b2 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\">ICIPAUSE vous offre des parcours personnalis\u00e9s pour votre relaxation. <\/p>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\">Explorez nos modules con\u00e7us pour une synergie optimale.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/icipause.com\/index.php\/notre-approche\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-background is-vertical is-layout-flex wp-container-core-group-is-layout-d16e6120 wp-block-group-is-layout-flex\" style=\"border-radius:12px;background-color:#ffc9b8;margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\"><strong><strong>C\u00e9r\u00e9monie du th\u00e9 chinois Gong Fu Cha<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour compl\u00e9ter votre exp\u00e9rience, d\u00e9couvrir la <strong>c\u00e9r\u00e9monie du th\u00e9 chinois Gong Fu Cha<\/strong>, un rituel m\u00e9ditatif ancestral invitant \u00e0 la pleine conscience et \u00e0 la s\u00e9r\u00e9nit\u00e9.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/icipause.com\/index.php\/la-ceremonie-du-the-gong-fu-cha\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-accent-5-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-d16e6120 wp-block-group-is-layout-flex\" style=\"border-radius:12px;margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\"><strong><strong>Information pour les entreprises<\/strong><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/icipause.com\/index.php\/icipause-pour-les-entreprises\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous guider vers un \u00e9tat de relaxation profonde et d\u2019harmonie globale gr\u00e2ce \u00e0 trois pratiques cl\u00e9s : Relaxation oculaire Soulager la fatigue visuelle, d\u00e9tendre le regard et apaiser le syst\u00e8me nerveux. Sons et vibrations Lib\u00e9rer les tensions et blocages gr\u00e2ce aux sons voyelles pour une d\u00e9tente int\u00e9rieure durable. Respiration consciente Apprenez \u00e0 ma\u00eetriser votre souffle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":37,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages\/20\/revisions\/211"}],"wp:attachment":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/media?parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}