{"id":162,"date":"2025-08-11T12:07:12","date_gmt":"2025-08-11T12:07:12","guid":{"rendered":"https:\/\/icipause.com\/?page_id=162"},"modified":"2025-08-11T13:55:02","modified_gmt":"2025-08-11T13:55:02","slug":"respiration-consciente","status":"publish","type":"page","link":"https:\/\/icipause.com\/index.php\/respiration-consciente\/","title":{"rendered":"Respiration Consciente"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><nav class=\"has-text-color has-base-color has-background has-accent-4-background-color is-responsive alignwide wp-block-navigation is-layout-flex wp-block-navigation-is-layout-flex\" aria-label=\"Menu\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Ouvrir le menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M5 5v1.5h14V5H5z\"><\/path><path d=\"M5 12.8h14v-1.5H5v1.5z\"><\/path><path d=\"M5 19h14v-1.5H5V19z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Fermer le menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container has-text-color has-base-color has-background has-accent-4-background-color is-responsive alignwide wp-block-navigation\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/icipause.com\/index.php\/relaxation-oculaire\/\"><span class=\"wp-block-navigation-item__label\">Relaxation oculaire<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/icipause.com\/index.php\/sons-et-vibrations\/\"><span class=\"wp-block-navigation-item__label\">Sons et Vibrations<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/icipause.com\/index.php\/respiration-consciente\/\"><span class=\"wp-block-navigation-item__label\">Respiration Consciente<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/icipause.com\/index.php\/icipause-pour-les-entreprises\/\"><span class=\"wp-block-navigation-item__label\">Entreprises<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/icipause.com\/index.php\/la-ceremonie-du-the-gong-fu-cha\/\"><span class=\"wp-block-navigation-item__label\">C\u00e9r\u00e9monie du Th\u00e9<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-2 has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-2--2\" style=\"background-color:#b8c8ff;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-643ced6b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<p class=\"has-text-align-left has-background\" style=\"background-color:#d4e2ff;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Module 3<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><strong>Respiration consciente<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"1215\" height=\"911\" src=\"https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/ciel-1-1.jpg\" alt=\"\" class=\"wp-image-97\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/ciel-1-1.jpg 1215w, https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/ciel-1-1-300x225.jpg 300w, https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/ciel-1-1-1024x768.jpg 1024w, https:\/\/icipause.com\/wp-content\/uploads\/2025\/08\/ciel-1-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1215px) 100vw, 1215px\" \/><\/figure>\n\n\n\n<p class=\"has-accent-5-background-color has-background has-x-large-font-size\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">Harmonie compl\u00e8te pour tout public<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-119bc444 wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\">Harmonie compl\u00e8te pour tout public<\/h2>\n\n\n\n<p>Vivez l&rsquo;exp\u00e9rience ICIPAUSE la plus compl\u00e8te pour un \u00e9quilibre total. Ce module int\u00e8gre la synergie de nos pratiques essentielles pour harmoniser vos trois corps : physique, mental et \u00e9motionnel.<\/p>\n\n\n\n<p><strong>Relaxation oculaire <\/strong>: Pour soulager la fatigue visuelle et mentale et apporter clart\u00e9.<\/p>\n\n\n\n<p><strong>Sons voyelles <\/strong>: Pour lib\u00e9rer les tensions et harmoniser votre \u00e9nergie par la vibration sonore.<\/p>\n\n\n\n<p><strong>Respiration <\/strong>: Pour calmer le mental, g\u00e9rer le stress et revitaliser votre corps.<\/p>\n\n\n\n<p>En vous reconnectant \u00e0 votre respiration vous r\u00e9duirez l&rsquo;anxi\u00e9t\u00e9, am\u00e9liorerez votre concentration et revitaliserez votre corps. C&rsquo;est une porte d&rsquo;entr\u00e9e simple et efficace vers un \u00e9tat de paix et de pr\u00e9sence accessible \u00e0 tous.<br>Ce parcours int\u00e9gral vise une d\u00e9tente profonde et durable vous guidant vers une paix int\u00e9rieure et une pr\u00e9sence renforc\u00e9e dans votre quotidien.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/icipause.com\/index.php\/contact\/\">Contactez-nous<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Module 3 Respiration consciente Harmonie compl\u00e8te pour tout public Harmonie compl\u00e8te pour tout public Vivez l&rsquo;exp\u00e9rience ICIPAUSE la plus compl\u00e8te pour un \u00e9quilibre total. Ce module int\u00e8gre la synergie de nos pratiques essentielles pour harmoniser vos trois corps : physique, mental et \u00e9motionnel. Relaxation oculaire : Pour soulager la fatigue visuelle et mentale et apporter [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-162","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":4,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages\/162\/revisions"}],"predecessor-version":[{"id":213,"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/pages\/162\/revisions\/213"}],"wp:attachment":[{"href":"https:\/\/icipause.com\/index.php\/wp-json\/wp\/v2\/media?parent=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}